Update!

Ok so this weekend marks 6 weeks without sugar or simple carbs and 4 weeks into my diet! I have had no bread, no potatoes, no pasta...and....I feel good!I actually feel great!

Yesterday brought about great news! My triglycerides are normal and I have lost 21 pounds! 8 were in the first couple weeks and I think most of it was water but the last 4 weeks has taken off 13 pounds! YAY! I've also lost some inches, even better!

I love this plan I am really learning to eat healthy and it is a great feeling! I'm sorry the updates are too far apart but I'll be better now that I see results...LOL!